Easiest Way to Make Any-night-of-the-week Mashed potatoes
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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be amazed to find out, are fantastic at battling depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat some eggs to cheer up!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to mashed potatoes recipe. You can cook mashed potatoes using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mashed potatoes:
- Take 6 of peeled potatoes.
- Use of Water to boil.
- Prepare 1 spoon of margarine.
- Take 2 teaspoons of Aromat.
Instructions to make Mashed potatoes:
- Boil potatoes in water until they are soft.
- Once they are cooked mash them until smooth.
- Add margarine and aromat for flavor.
- Now the mash is ready.
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