Easiest Way to Make Any-night-of-the-week My Mokimo
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Before you jump to My Mokimo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
If you wish to defeat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to my mokimo recipe. To make my mokimo you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook My Mokimo:
- Get 10 of potatoes.
- Prepare 1 cup of boiled corns.
- Get 1 bunch of pumpkin leaves, blended.
- Take of Salt.
- Get of Blue band (margarine).
Instructions to make My Mokimo:
- Peel the potatoes and boil..
- Smash the potatoes till fine or smooth.
- Mix the potatoes, blended pumpkin leaves, corn, margarine and salt.
- Mix them till well mixed and the Color turns green.
- Serve with beef or rice beef.
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