Steps to Make Perfect Vickys Strawberry 'Mousse'

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Before you jump to Vickys Strawberry 'Mousse' recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to vickys strawberry 'mousse' recipe. You can have vickys strawberry 'mousse' using 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Vickys Strawberry 'Mousse':

1. Provide 400 grams of can of full fat coconut milk, room temp.
2. Get 3 tbsp of (or as required) Nesquick Strawberry Milkshake powder or Crusha Strawberry Milkshake liquid, both free-from.
3. Provide 2 tbsp of (heaped) strawberry jam.

Steps to make Vickys Strawberry 'Mousse':

1. Whisk the milk until well bubbled and airy.
2. Add the milkshake powder and jam and whisk again until fully incorporated.
3. Pour into old, clean 100g yogurt pots.
4. Let sit at the back of the fridge for 4 hours or until set.
5. Will keep well covered in the fridge for up to a week.

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