Steps to Make Favorite Butter Beans Chocolate Truffles
Hey everyone, welcome to my recipe site, looking for the perfect Butter Beans Chocolate Truffles recipe? look no further! We provide you only the perfect Butter Beans Chocolate Truffles recipe here. We also have wide variety of recipes to try.
Before you jump to Butter Beans Chocolate Truffles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were just expecting to read that, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to butter beans chocolate truffles recipe. You can have butter beans chocolate truffles using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Butter Beans Chocolate Truffles:
- You need 200 g of Canned Butter Beans *rinsed and drained.
- You need of *Note: You get about 200g Beans from a 400g can.
- Prepare 1/4-1/3 cup of Sugar.
- Get of Salt *optional if the Butter Beans are unsalted.
- Take 3-4 tablespoons of Cocoa Powder.
- Get 1-2 teaspoons of Rum.
- Provide 1/4 cup of Dry Fruit (Sultanas, Cranberries, etc) *optional.
- Get 1/4 cup of Nuts (Almonds, Macadamia, etc) *optional.
- Use of Desiccated Coconut.
Steps to make Butter Beans Chocolate Truffles:
- Rinse Butter Beans and drain very well. Place all Butter Beans into a food processor and make them into paste. Add Sugar and pinch of Salt, then process until it gets smooth paste texture. (If the pasted is too soft, cook in a sauce pan over low heat until thickened.).
- If you add Nuts & Dry Fruit, chop up very small. Place the paste in a mixing bowl. Add Cocoa, Rum and Nuts & Dry Fruit, mix well..
- Place desiccated coconut on a plate. Roll a heaped teaspoon of mixture into balls. Roll in coconut to lightly coat..
If you find this Butter Beans Chocolate Truffles recipe useful please share it to your close friends or family, thank you and good luck.