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Step-by-Step Guide to Prepare Any-night-of-the-week Thai pineapple stir fried rice πŸπŸ–

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Thai pineapple stir fried rice πŸπŸ–

Before you jump to Thai pineapple stir fried rice πŸπŸ– recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you may be surprised to find out, are wonderful at fighting depression. Just see to it that you don't toss out the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try consuming some eggs to cheer up!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to thai pineapple stir fried rice πŸπŸ– recipe. To make thai pineapple stir fried rice πŸπŸ– you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Thai pineapple stir fried rice πŸπŸ–:

  1. You need 1 cup of cooked rice.
  2. Provide 200 g of prawns (can be cooked or raw).
  3. You need 1 of white onion (diced).
  4. Provide 2 of garlic (finely chopped).
  5. Provide 1 of carrot (diced).
  6. Get 1 tbsp of cooking oil.
  7. Use 1 tsp of curry powder.
  8. You need 1/4 tsp of ground turmeric.
  9. Use 1-2 tbsp of soysauce.
  10. Take 1/2 of red peppers.
  11. Provide 2 of spring onions (finely chopped).
  12. Prepare 1 tbsp of fishsauce.
  13. Use 1/2 of fresh pineapple (chopped in big pieces).
  14. Provide 1 tsp of sugar.
  15. Prepare 1/2 cup of roasted cashew nuts.
  16. Provide to taste of White ground pepper and salt.

Instructions to make Thai pineapple stir fried rice πŸπŸ–:

  1. Toast your cashews on a pan for a few mins. Cut up your pineapple and leave it aside..
  2. Add vegetable cooking oil and garlic on a pan, stir well. Add onion, peppers..
  3. Add all your sauce in along with curry powder and turmeric powder. Mix well..
  4. Add your prawns and mix well. Then add your cooked rice. Stir fried them for a few min. Seasoning with salt and pepper..
  5. Add roasted cashew nuts in and mix well. Ready to serve..

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