Simple Way to Make Homemade Nikumiso Hiyamugi
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Before you jump to Nikumiso Hiyamugi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Nuts, along with raising your mood, can be a super protein source.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to nikumiso hiyamugi recipe. You can cook nikumiso hiyamugi using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nikumiso Hiyamugi:
- Provide 200 g of Hiyamugi.
- Provide 30 g of Cucumber Julienned.
- You need of [for Niku-Miso].
- Get 200 g of Minced pork.
- Get 3 of stems Green Onion.
- Use 3 of Shiitake Mashroom.
- Prepare 2 table spoon of Cooking Wine or Sake.
- You need 1 table spoon of Miso paste.
- Prepare 1 tea spoon of Soy sauce.
- Use 1 tea spoon of Toban Djan (Chili bean sauce).
- Get 1 tea spoon of Sesame Oil.
Steps to make Nikumiso Hiyamugi:
- Heat a pan with sesame oil, then stir-fry minced pork, chopped green onion and shiitake mushroom in a pan.
- Add cooking wine, miso paste, soy sauce and toban djan. If it tastes too light, put a bit of salt as you like..
- Boil the noodles as indicated on the package. Then drain cooked noodles using strainer and wash with cold water. Drain again..
- Put the noodles on a plate and spread Niko-Miso and cucumber.
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