Simple Way to Make Award-winning Ofals pepper soup with sweet potato
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We hope you got insight from reading it, now let's go back to ofals pepper soup with sweet potato recipe. You can have ofals pepper soup with sweet potato using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Ofals pepper soup with sweet potato:
- Get 2 of medium sweet potato.
- Take 1 cup of fried ofals.
- You need 2 of maggi cube.
- Provide 1 tsp of curry.
- Take 1 tsp of thyme.
- Prepare 1 of medium onion.
- Get of Scotch bonnet.
- Get of Oil.
- Prepare of Water.
- Take of Salt.
Steps to make Ofals pepper soup with sweet potato:
- Peel and cut the sweet potato to desired shape then wash it add a little salt then heat your oil and fry on medium heat until done..
- Then in a pot add in the ofals then add all the seasonings then add 2 cups of water and cook until soft.. Enjoy.
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