Recipe of Homemade Taco Bowl

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Before you jump to Taco Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can actually help you overcome depression.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to taco bowl recipe. You can have taco bowl using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Taco Bowl:

1. Provide 1 package of ground meat (e.g. beef, turkey, chicken).
2. Provide 1 package of ground beef taco skillet sauce (Frontera).
3. Provide 1 can of refried beans.
4. Provide 1 cup of queso fresco.
5. Get 1 cup of Mexican Style Cheese.
6. Get 1/2 of white onion.
7. You need 1 bunch of scallion.
8. Use 1/2 bunch of cilantro.
9. Get 2 of tomatoes.
10. Get 2 cups of lettuce.
11. Get 2 of avocados.
12. Provide 3 of tostada taco bowls (Rio Rancho).
13. Provide 1 of sour cream.

Steps to make Taco Bowl:

1. In the skillet pan sear/saute ground meet. After the meat is cooked through add taco sauce. Continue to simmering for 10-15 minutes (add tiny bit water if needed). At the same time warm up the refried beans..
2. Chop or crumb (queso fresco) all the other ingredients to your own preference..
3. At the end warm up tostada taco bowls in the oven and serve..

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