Recipe of Award-winning Roasted Parsnips
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Before you jump to Roasted Parsnips recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to roasted parsnips recipe. To cook roasted parsnips you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Parsnips:
- Take 4 of parsnips, peeled and cut into quarters.
- Get to taste of Salt.
- Get to taste of Ground black pepper.
- Prepare 2 tbsp of Olive oil.
Steps to make Roasted Parsnips:
- Preheat oven to 180c..
- Add the prepared parsnips to a oven proof dish. Season with salt and pepper and then toss everything together..
- Roast until golden brown, should take about 35-40 minutes to roast..
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