Recipe of Any-night-of-the-week Spicy Chicken Wing with Jamaican Jerk Rub

Hello everybody, welcome to my recipe page, if you're looking for Spicy Chicken Wing with Jamaican Jerk Rub recipe, look no further! We provide you only the perfect Spicy Chicken Wing with Jamaican Jerk Rub recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Chicken Wing with Jamaican Jerk Rub recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you stay healthy.

When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to spicy chicken wing with jamaican jerk rub recipe. To cook spicy chicken wing with jamaican jerk rub you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Chicken Wing with Jamaican Jerk Rub:

1. You need 3 lb of Chicken wings.
2. You need 1 of Onion.
3. Provide 3 stalk of scallion.
4. Get 2 clove of Garlic.
5. Use 1 tsp of Fresh ginger chopped.
6. Prepare 1 tsp of Ground pimento.
7. Get 3 of Spring fresh thyme.
8. Get 1 tsp of Salt.
9. Take 1 tbsp of All purpose seasoning.
10. Take 1 tbsp of Light soy sauce.
11. Get 1 tsp of Vegetable oil.
12. Provide 2 of Habanero pepper .. Preferably scotch bonnet pepper.. You can use less pepper depending on how much heat you like.

Steps to make Spicy Chicken Wing with Jamaican Jerk Rub:

1. Preheat oven to 400°F.
2. Joint your wings or leave them as a whole.. Wash them off with cold water and vinegar solution.
3. Blend all ingredient together and pure over chicken I'm a baking tray, you can ,air at your wings over night or few hrs.
4. Place in the oven uncover and baked for 45 minutes or until chicken are crispy when touch and golden brown.

If you find this Spicy Chicken Wing with Jamaican Jerk Rub recipe helpful please share it to your good friends or family, thank you and good luck.