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How to Prepare Homemade Fillet with Asparagus, Potato dauphinoise and red wine jus

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Fillet with Asparagus, Potato dauphinoise and red wine jus

Before you jump to Fillet with Asparagus, Potato dauphinoise and red wine jus recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to fillet with asparagus, potato dauphinoise and red wine jus recipe. To cook fillet with asparagus, potato dauphinoise and red wine jus you need 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Fillet with Asparagus, Potato dauphinoise and red wine jus:

  1. You need of Jus.
  2. Prepare 100 ml of red wine.
  3. Prepare 100 ml of port wine.
  4. Use 3 sprigs of rosemary.
  5. Get 2 cloves of garlic.
  6. Take of Asparagus.
  7. Use 2 packets of asparagus.
  8. You need 50 g of butter.
  9. Take 1 clove of garlic.
  10. Get of Potato dauphinoise.
  11. Provide 3 of large potatoes.
  12. Use 200 ml of single cream.
  13. Get 3 cloves of garlic.
  14. Provide of Curled leaf parsley, to garnish.
  15. Take of Butter.
  16. Prepare of Compound butter.
  17. Prepare 50 g of butter.
  18. Prepare 10 g of curled leaf parsley.
  19. Get 1 clove of minced garlic.
  20. You need 10 g of chives.
  21. Provide of Steak.
  22. Take of Fillet steak.
  23. Prepare 50 g of butter.

Instructions to make Fillet with Asparagus, Potato dauphinoise and red wine jus:

  1. To make the dauphinoise, slice the potatoes thinly. Place a small scoop of butter at the bottom of the pot and then layer your potatoes on top. In-between each layer, add some thin slices of garlic and some butter. Once all the potato is used, pour enough cream to cover the potatoes and bake for 30 minutes..
  2. For the asparagus, cut the ends off and place in a hot pan with butter. Turn down the heat and add the Clive of garlic, and leave to cook with the lid on..
  3. Fillet is a hard cut to cook, but with time and skill, it becomes a breeze. Make sure the pan is very hot with a drizzle of olive oil. When it's shimmering it's ready. Make sure you have seasoned your steaks well in advance and are at room temperature..
  4. Place the steak onto the pan and leave for a minute just to sear that side. Then flip the steaks, to sear the other side. Add in the butter and the garlic and rosemary for the jus. You didn't read that wrong, you do need to use the one for the jus..
  5. Baste the steaks in the hot, herby butter and when the steak looks and feels ready, it is ready to come out and rest..
  6. Whilst it is resting, pour the red wine and port into the same pan and deglaze. Cook the alcohol off until the sauce is thick..
  7. DO THIS STEP AN HOUR IN ADVANCE. For the compound butter, mash the butter, parsely, garlic and chives together with a pestle and mortar. Roll the butter into a small sausage with cling film and freeze until hard. Once solid, place into the fridge..
  8. Serve the dauphinoise in its pot with a garnish of curled leaf parsley. Lay the steak on top of the sautéed asparagus and place a slice of compound butter on the top. Drizzle the sauce around the sides and on the steak and serve for a delicious meal. Bon appetit!.

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