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Easiest Way to Make Any-night-of-the-week Pizza dough

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Pizza dough

Before you jump to Pizza dough recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to pizza dough recipe. You can have pizza dough using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pizza dough:

  1. Get 800 g of strong white bread flour.
  2. Get 200 g of ground semolina.
  3. Get 1 tsp of salt.
  4. Use 14 g of yeast.
  5. You need 10 g of sugar.
  6. Get 60 ml of olive oil.

Instructions to make Pizza dough:

  1. Mix 650ml of Luke warm water with the sugar, oil and yeast and leave for 10 minutes..
  2. Mix flour, semolina and salt together in a large bowl and add the wet ingredients and mix together using a fork. When it's well mixed tip out onto a worktop and start kneading with your hands until smooth. This will take around 5 minutes..
  3. Dust dough with flour and place in a bowl, covered with a tea towel to rise for an hour..
  4. When ready tip dough on to worktop and portion into 8. The dough is now ready to be rolled and stretched to use for pizza or calzones..
  5. .

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