Steps to Make Speedy Plum juice

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Before you jump to Plum juice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

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Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will better your brain's concentration while also relaxing the rest of your body. You were already aware that that green tea helps you become better. And now you know green tea can help improve your mood also!

As you can see, you don't need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to plum juice recipe. You can cook plum juice using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Plum juice:

1. Use 5-7 of fresh plum washed and rinsed.
2. Take As per taste of Black salt.
3. Prepare 1 tablespoon of sugar.
4. Get Few of Ice cubes.
5. Take 2-3 of mint leaves for garnishing.
6. Take 1/3 cup of water or as needed.

Instructions to make Plum juice:

1. First wash, rinse and deseed the plums..
2. Take a mixer jar add plums, salt and sugar(add little water while grinding)..
3. Grind it to a fine and smooth consistency. Sieve it in a bowl, add water..
4. Pour in a serving glass, add icecubes, garnish with mint leaves on top and serve chilled..

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