Step-by-Step Guide to Prepare Favorite Maple - Walnut Syrup
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Before you jump to Maple - Walnut Syrup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to maple - walnut syrup recipe. To cook maple - walnut syrup you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Maple - Walnut Syrup:
- Get 1 1/2 cup of corn syrup.
- Provide 1 cup of maple syrup.
- Get 1/2 cup of water.
- You need 1/2 cup of granulated sugar.
- Prepare 2 cup of broken walnut pieces - not chopped.
Instructions to make Maple - Walnut Syrup:
- Put walnut pieces into a sieve and shake vigorously to remove small particles that will cloud syrup..
- Combine corn syrup and maple syrup and water in a large sausepan. Add sugar stirring until sugar dissolves. Bring mixture to a boil. Stirring occasionally. Reduce heat to a simmer ( 180ºF) simmer until syrup begins to thicken . About 15 minutes. Stir in walnuts. Cook 5 minutes..
- Ladle hot syrup into hot jars leaving 1/4" headspace. Remove air bubbles. Clean jar rim. Center lid on jar and adjust band to fingertip tight. Place jar on elevated rack over simmering water . In boiling water canner repeat until all jars are filled..
- Lower rack into simmering water. Water must cover jars by 1". Adjust heat to medium high. Cover canner and bring water to a rollling boil. Process half-pint jars 10 minutes.Turn off heat remove jars from canner. Do not retighten bands if loose. Cool 12 hours. Check seals. Label and store jars.This makes 4- half pint jars. ..
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