Simple Way to Prepare Super Quick Homemade Tapioca stir fry with chilli chutney

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Before you jump to Tapioca stir fry with chilli chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you may be astonished to find out, are wonderful at battling depression. Just be sure that you don't throw away the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try to eat an egg and feel a lot happier!

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to tapioca stir fry with chilli chutney recipe. You can have tapioca stir fry with chilli chutney using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tapioca stir fry with chilli chutney:

1. You need 2 cups of Tapioca (Kappa), cleaned and cut into big cubed.
2. Provide 1/4 tsp of Mustard seeds.
3. Take 3 of nos. Shallots.
4. Get 1/4 tsp of Turmeric powder-.
5. Take 2 pieces of Dry red chilies (as per taste).
6. Get 2 tbsp of Grated coconut.
7. You need of Curry leaves- as required.
8. Take of Rock Salt as required.
9. Prepare of Coconut Oil as required.
10. Get of GREEN Chilli CHUTNEY Ingredients:.
11. Provide 3 of nos. Green chilli/ 2 birds eye chilli.
12. Prepare 4 of nos. Shallots.
13. Provide 3-4 tsp of Coconut oil (as required).
14. Prepare 2 tsp of Water.
15. Get of Rock Salt as required.

Steps to make Tapioca stir fry with chilli chutney:

1. Clean the tapioca and leave it in water for 5 - 10 minutes. In a vessel take water, add salt to taste, leave it to boil. When water starts boiling add tapioca. Cook until it is tender, drain the water and keep the tapioca covered, so as not to lose the moisture..
2. Heat oil in a pan, add mustard seeds and let it splutter. Add shallots, when the shallots are translucent, add dry red chilies and curry leaves. Saute until shallots turn light golden..
3. Add turmeric powder, saute for few seconds. Now add grated coconut and mix well. Add the cooked tapioca and mix well until the tapioca is coated with the coconut. Add a spoon of water and check for salt. Cover the pan and cook on low flame for another 2 - 3 minutes to let the flavours get into the tapioca and the water evaporates..
4. Open the lid of the pan and add a 1/2 tsp of coconut oil and close back the lid so that the freshness of the coconut oil fragrance retains in the food. Your Tapioca Stir fry is ready..
5. Green Chilli Chutney Procedure :Roughly chop the green chilli and shallots, put it in the mortar pestle and crush it. Add salt as required. Add coconut oil and water to the crushed mixture and slightly crush with the pestle. Remove the crushed mixture to the serving dish and add 2 tsp of water and mix well. Your Chutney is ready..

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