Recipe of Any-night-of-the-week Ham & Potato Hash

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Before you jump to Ham & Potato Hash recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. A thing you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to ham & potato hash recipe. You can have ham & potato hash using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Ham & Potato Hash:

1. Prepare 250 g of potatoes, chopped into bite sized cubes,.
2. Take 5 of baby plum tomatoes, sliced into halves,.
3. You need 1 of small red onion, chopped,.
4. Provide 80 g of smoked gammon/ham cut into small cubes,.
5. You need 1 of egg,.
6. Get 1 of large clove garlic, sliced finely,.
7. Use 1/4 tsp of smoked paprika,.
8. You need 1 of small pinch of thyme,.
9. Prepare 1 of small pinch of chilli flakes.
10. Provide of Salt and pepper to season,.
11. You need of Spray cooking oil,.
12. You need of Garnish:.
13. Take of Dried chives.

Instructions to make Ham & Potato Hash:

1. Par boil the potatoes until soft and tender in salted water. Drain them off and set aside. Bring a large wok/frying pan to warm up over a medium to high heat and spray the base with some oil. Add in the onions and ham pieces. Fry for a couple of minutes then add in the garlic and potatoes..
2. Move the ingredients around the pan and season with salt, pepper, the paprika, chillies and thyme. Toss everything together..
3. Add in the tomatoes and fry for a further two minutes. Make a circle in the center of the pan and spray with oil. Crack in the egg and turn the heat of the hob down to medium. Slowly cook the egg until the white is no longer translucent..
4. Garnish with the chives and serve up and enjoy..

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