How to Make Speedy Tamarind drink
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Before you jump to Tamarind drink recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to tamarind drink recipe. You can have tamarind drink using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Tamarind drink:
- You need of Tamarind.
- You need of Ginger.
- You need of Cloves.
- Prepare of Sugar.
Instructions to make Tamarind drink:
- Wash the tamarind and put in a clean pot and add water, great the ginger and add to the put, add the cloves powder and allow it to cook, when it is done you strain with cheese net and add sugar, add water till it tastes the way you like it, put in the fridge and serve it cool..
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