How to Make Quick Pasta With Smoked Salmon and Pistachio Nuts
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Before you jump to Pasta With Smoked Salmon and Pistachio Nuts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It's not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can truly make you feel terrible! These grains can improve your mood as it's easy for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to pasta with smoked salmon and pistachio nuts recipe. To cook pasta with smoked salmon and pistachio nuts you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pasta With Smoked Salmon and Pistachio Nuts:
- You need 500 g of pasta.
- Provide 150 g of smoked salmon.
- Take 25-30 g of Shelled, unsalted, chopped pistachio nuts.
- Use 2-3 spoonfuls of cream.
- Provide 1 spoonful of passata sauce.
- Use of Olive oil.
- Use to taste of Salt.
Instructions to make Pasta With Smoked Salmon and Pistachio Nuts:
- Cook pasta according to instructions in salted water. (See below for type I used). Fry onion gently in olive oil. When softened, chop and add the salmon, passata and half of the nuts. Mix well and cook for 2 mins.
- Add the cream right at the end of cooking time, plus a ladle of pasta cooking water. This pasta comes from the south of Italy, the translation is 'cloud' because of the shape.
- Drain pasta, add to sauce. Mix and serve with extra pistachio nuts 😊.
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