Simple Way to Make Award-winning Nachos with Spicy beans

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Before you jump to Nachos with Spicy beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to nachos with spicy beans recipe. To make nachos with spicy beans you need 29 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Nachos with Spicy beans:

1. Provide For of the Cheese Sauce:.
2. You need 1 tablespoon of Butter.
3. You need 1 tablespoon of All-purpose Flour (Maida).
4. You need 1/2 cup of Milk.
5. You need to taste of Salt.
6. You need 3 tablespoons of Cheese Spread.
7. Use For of The Fresh Tomato Salsa.
8. Take 4 of Tomatoes, finely chopped.
9. Provide 1 of Green Chilli, finely chopped.
10. Provide 1/4 teaspoon of Cumin powder.
11. Prepare 1/4 teaspoon of Red Chilli powder.
12. Provide 1 teaspoon of Sugar.
13. Prepare 1 tablespoon of Tabasco Sauce.
14. Prepare 1/4 cup of Coriander Leaves, finely chopped.
15. Provide to taste of Salt.
16. Provide 1 of Lemon, juiced.
17. Get For of the Spicy Beans.
18. You need 1 teaspoon of Sunflower Oil.
19. Get 1 cup of Rajma, cooked.
20. Get 1/4 cup of Homemade tomato puree.
21. Use 1 tablespoon of Tabasco Sauce.
22. Take 1 teaspoon of ginger, grated.
23. Use 1 teaspoon of Cumin powder.
24. Take 1/4 teaspoon of Turmeric powder.
25. Get to taste of Salt.
26. Use For of Other Ingredients:.
27. You need 1 of Nachos, standard size pack.
28. Prepare 1/4 cup of Black olives, sliced.
29. Prepare 1/4 cup of Pickled Jalepano, sliced.

Steps to make Nachos with Spicy beans:

1. To make the cheese sauce Into a preheated saucepan add butter, flour, milk and salt to taste. Stir well to combine until the sauce thickens. Once the sauce has thickened add the Cheese Spreadz. Stir well until the cheese melts and the sauce thicken a little more. Turn off the heat, transfer the cheese sauce into a bowl and keep aside..
2. To make the Fresh Tomato Salsa Into a mixing bowl add the tomatoes, green chilli, cumin powder, chilli powder, sugar, tabasco sauce, lemon juice, coriander leaves and salt to taste. Stir well to combine and keep aside..
3. To make the Spicy beans Into a preheated pan add oil then add grated ginger, saute for a minute. And then add the cooked rajma bean, tomato puree, cumin powder, turmeric powder and salt to taste. Stir well to combine and cook till the ingredients come together for about 3 to 4 minutes..
4. To make the Cheese Loaded Nachos Spread the Nachos/tortilla Chips on a flat baking platter. Spoon and spread the spicy beans on the chips. Sprinkle the black olives over. Next sprinkle the jalapenos over the Nachos and spoon a few tablespoon of the tomato salsa around. Once done drizzle the cheese sauce over the Nachos. If you like you can repeat another layer of chips, beans, salsa and creamy cheese sauce..

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