How to Make Award-winning Dairy free strawberry shake
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Before you jump to Dairy free strawberry shake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to dairy free strawberry shake recipe. You can have dairy free strawberry shake using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Dairy free strawberry shake:
- Use 2 cup of almond milk.
- Prepare 1 tsp of vanilla extract.
- Use 12 of fresh strawberries.
- Take 1/4 cup of granulated sugar.
- Get 1 of ice.
Instructions to make Dairy free strawberry shake:
- Add strawberries and vanilla to blender and blend about 30 seconds.
- Add sugar and almond milk and blend another 30 seconds.
- With the blender running add ice at about 2-4 pieces at a time. The blender I have has a small part in the lid that opens to allow adding things safely. Most blenders have this, please use it. It's safer and cleaner :-).
- Keep blending until it's smooth. Add more ice or almond milk if you need..
- Also, alternative sweeteners may be used. If you choose honey, blend completely before adding ice as the honey will harden..
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