How to Make Any-night-of-the-week Mango Juice
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Before you jump to Mango Juice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were just waiting to read that here, weren't you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood as well!
So you see, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to mango juice recipe. You can cook mango juice using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Mango Juice:
- Use 1 of large mango.
- Provide 2 tbsp of Sugar.
- Provide 1 of and half glass of water.
- Provide cubes of Ice.
Steps to make Mango Juice:
- First of all peel off mango.
- Cut mango in cubes.
- Add mango cubes,sugar and water along with ice cubes in a blender jug.
- Shake well until everything combined well,juice is ready to serve.
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