Easiest Way to Make Ultimate Ice cream and Berry Parfait

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Before you jump to Ice cream and Berry Parfait recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to ice cream and berry parfait recipe. To cook ice cream and berry parfait you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Ice cream and Berry Parfait:

1. Provide 3 scoops of ice cream.
2. Take 3 of oreos.
3. Prepare 3 of cookies or biscuits.
4. You need 2 slices of cake.
5. Provide of Toppings.
6. Take 4 of strawberries or bananas.
7. Provide 4 of raspberries.
8. Get 1/2 tsp of coloured sprinkles.
9. Provide of Chocolate syrup.

Instructions to make Ice cream and Berry Parfait:

1. Assemble your ingredients..
2. Remove the cream from the oreos. Put the oreos and cookies in a cup and crush them finely. Thinly slice strawberries and raspberries in half..
3. In a glass, put one scoop of ice cream at the bottom, pour some of the cookie mixture on top of the ice cream..
4. Layer the 2 slices of cake on top followed by a few slices of strawberries (I stuffed lots of cake but you can opt to put more ice cream instead of cake depending on your preference).
5. Layer another scoop of ice cream followed by the crushed oreo/cookies, raspberries then one last scoop of ice cream..
6. Top with sprinkles and garnish with strawberries..

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