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Easiest Way to Make Perfect Daal mash

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Daal mash

Before you jump to Daal mash recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea helps you to lift your moods also!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to daal mash recipe. You can cook daal mash using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Daal mash:

  1. Get 2 cup of daal mash.
  2. Take 2 of onion.
  3. Provide 2 inch of ginger.
  4. Use 1 of Phool garlic.
  5. Take 3 of tomatoes.
  6. Prepare to taste of Salt.
  7. Prepare 1 1/2 tbsp of red chilli.
  8. Prepare 1 tesp of turmeric.
  9. Get 1/2 tbsp of garam masala.
  10. Prepare 4-5 of green chili.
  11. Take of Green coriander.
  12. You need 1 cup of oil.

Instructions to make Daal mash:

  1. Sb sy pehlay daal 2 hour ke leya pani main bhigo dyn..
  2. Ab aik pot main pyaz oil main pink kar lyn or garlic, ginger grinder kar lein.or tomatoes cut kar lyn..
  3. Jab masala mix ho jayn or oil nikal aaye Tu daal daal dyn.or daal achi tarha fry kar lein or pani daal dyn..
  4. Jab daal gal jaye tu apni marzi sy thora pani daal lein nahi to sokhi pasand hai tu ap ki daal tayar hai. Garam masala daal lyn.salad ke sath khayn..

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