Steps to Prepare Quick Parsnip Mash with Pumpkin Seed Oil
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We hope you got benefit from reading it, now let's go back to parsnip mash with pumpkin seed oil recipe. To make parsnip mash with pumpkin seed oil you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Parsnip Mash with Pumpkin Seed Oil:
- Take 1 of large potato, peeled and cut into smallish chunks.
- Take of Salt.
- You need 1 of parsnip, peeled and cut into smallish chunks.
- Get 1 of large knob butter.
- Provide 2 of dribbles Pumpkin Seed oil.
Instructions to make Parsnip Mash with Pumpkin Seed Oil:
- Bring the potato to the boil in salted water. Add the parsnip and boil until the vegetables are just cooked, about 12 minutes..
- Drain off the water, add the butter and mash together well..
- Put half of the mash on each plate and add a dribble of the oil to each..
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