Recipe of Ultimate Spicy Mutton Stew & Coconut Rice

Hello everybody, welcome to my recipe page, if you're looking for Spicy Mutton Stew & Coconut Rice recipe, look no further! We provide you only the best Spicy Mutton Stew & Coconut Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Mutton Stew & Coconut Rice recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. On this page we shall be going over foods that you should be eating that can help you stay in good health.

Yet another thing you will want to make sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is among the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. You will find that one of the veggies we are discussing is broccoli, which is packed with potassium. Something else you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to spicy mutton stew & coconut rice recipe. To cook spicy mutton stew & coconut rice you need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spicy Mutton Stew & Coconut Rice:

1. You need 1 of k diced mutton.
2. Use 3 of onions.
3. Prepare 5 cloves of garlic.
4. Get 1 tsp of white pepper.
5. Use 1 tbsp of medium curry powder.
6. Use 1 tsp of tomato puree.
7. Prepare 1 bunch of coriander.
8. Use of black mustard seeds.
9. Provide 2 of carrots finely diced.
10. Prepare 1 of green pepper finely diced.
11. You need 1 of lrg cup white rice.
12. Prepare 1 can of full fat coconut milk.
13. Take 1 tbsp of desicated coconut.
14. You need of salt.
15. Provide of lamb/goat stock.
16. Prepare 1 of lemon.
17. You need of pineapple or mango chutney to serve.

Instructions to make Spicy Mutton Stew & Coconut Rice:

1. To a pan add some oil, then fry off onions and garlic on a low heat so it cooks slowly, then add all the powder and seeds. cook off for a few mins to release the oils..
2. .add the mutton with the tomato puree and cook off until browned off. finely dice the veg and add to the mix..
3. Add half a pint of stock and half a can of coconut milk and cook gently for an hour and a half..
4. Cook off rice until nearly done, drain, add the other half a can of coconut milk and cook for a few mins, stir and add half a bunch of coriander..
5. Add the desicated coconut to the mutton and stir. Once the rice is ready, add a portion to the plate and add a portion of mutton with added corianfer and a spoonful of chutney.

If you find this Spicy Mutton Stew & Coconut Rice recipe useful please share it to your friends or family, thank you and good luck.