How to Make Perfect Mango triffle

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Before you jump to Mango triffle recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to mango triffle recipe. You can cook mango triffle using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Mango triffle:

1. Take 3 table spoon of Mango custered.
2. Provide of Milk 1/2 littre.
3. Use of Soft vanila cake slices as required.
4. Take of Pine apple slices as required.
5. Provide of Cock tail as required.
6. Use 1 pack of Cream.
7. Use of chocolate crushed for garnishing.
8. Get of Almonds for garniahing.

Instructions to make Mango triffle:

1. Boil milk,add mango custered and mix it with spoon untill it may thick and take it out in bowl and referigarate it for 1 hour.
2. Take a bowl add vanila cake slices in the bottom of the bowl.completely covet it.than pour vanila custered add some cream than add pine apple &cock tail.again repeat this prosedure and in the last garnish with pine apple slices,almonds,crushed chocolate.Serve it.

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