Recipe of Award-winning Chorizo and sweetcorn hash

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Before you jump to Chorizo and sweetcorn hash recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. And now you are aware that it can help you be happier too!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to chorizo and sweetcorn hash recipe. To cook chorizo and sweetcorn hash you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chorizo and sweetcorn hash:

1. Get 1 of medium potato per person rough chunks.
2. Use 1 of red pepper sliced.
3. Take 1 of onion sliced.
4. Get 1 handful of sweetcorn per person.
5. Take 1 of cooking chorizo per person diced.
6. Get 1 of egg per person to serve.

Steps to make Chorizo and sweetcorn hash:

1. Par boil the potatoes in boiling water with a good pinch of salt, cook for about 7-8 mins when they are just tender.
2. In a pan heat some oil, and add the chorizo, when you see the oil from the chorizo in the pan add the onions and peppers, cook for a further 2-3 mins then add the potatoes.
3. Cook till the potatoes are crispy round the edges, then add the sweetcorn, toss until the corn is warmed through. Season, and service with a fried egg on top..

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