Steps to Prepare Perfect Fried Plantain
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Before you jump to Fried Plantain recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become better. And now you are aware that it can help improve your mood too!
So you see, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to fried plantain recipe. You can have fried plantain using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Fried Plantain:
- You need of Plantain.
- Prepare to taste of Salt optional.
- You need of Oil for frying.
- Get of Already prepared sauce(any type)or stew.
Instructions to make Fried Plantain:
- Wash thoroughly the plaintain before peeling,then peel it and cut into desired shape and size. Set the frying pan on fire add oil, sprinkle in salt to the plaintain for taste when hot start frying,serve hot with any sauce or soup of ur choice mine was vegetable sauce. Taaadaaa!!!.
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