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Simple Way to Prepare Speedy Mango chutney

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Mango chutney

Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy body. Potassium is among the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. You will recognize that one of the veggies we are talking about is broccoli, which is packed with potassium. Something different you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to mango chutney recipe. To make mango chutney you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mango chutney:

  1. Get 2 of green mangoes.
  2. Use 1&1/2 cup of sugar.
  3. Use 2 pinches of Salt.
  4. Get 1 of red chilli.
  5. Use 1/3 tsp of mustard seeds.
  6. Provide 1/3 tsp of turmeric power.
  7. Prepare 1 tsp of mustard oil.

Instructions to make Mango chutney:

  1. Grate the mangoes with grater..
  2. In a pan hot the oil and put red chilli, mustard seeds into the oil..
  3. Then put the grated mango into the pan and give turmeric power,Sault and mixed with grated mangoes..
  4. After a min give 2 cups water..
  5. After 5 mins put sugar into it..
  6. After 10 mins turn off the gas..

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