Easiest Way to Make Perfect Teriyaki Pork Shiso and Mentaiko Rolls

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Before you jump to Teriyaki Pork Shiso and Mentaiko Rolls recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. Just make sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating an egg and be happy!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to teriyaki pork shiso and mentaiko rolls recipe. You can cook teriyaki pork shiso and mentaiko rolls using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Teriyaki Pork Shiso and Mentaiko Rolls:

1. Use 10 slice of Thinly sliced pork leg.
2. Prepare 10 of leaves Shiso leaves.
3. Provide 1/2 of sac Mentaiko.
4. Prepare 1 dash of Salt and pepper.
5. Provide 1 of Plain flour.
6. Use 1 of and 1/2 tablespoons Vegetable oil.
7. Get 3 tbsp of ◆ Soy sauce.
8. Provide 2 tbsp of ◆ Mirin.
9. You need 1 tbsp of ◆ Sugar.

Instructions to make Teriyaki Pork Shiso and Mentaiko Rolls:

1. Season just one side of the pork slices lightly with salt and pepper. Turn the meat over, put on a shiso leaf and spread some mentaiko on it with a spoon. Roll up diagonally, and dust lightly with flour..
2. Heat the vegetable oil in a frying pan. Add the meat rolls seam-side down. When that side has browned, roll them around to brown on all sides..
3. Add the combined ◆ ingredients, roll the rolls around to coat in the sauce, and they are done..

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