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Recipe of Super Quick Homemade Yellow Submarine Salad

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Yellow Submarine Salad

Before you jump to Yellow Submarine Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel healthier. Now you know it can help you be happier too!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to yellow submarine salad recipe. You can cook yellow submarine salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Yellow Submarine Salad:

  1. You need 1/3 cup of yellow butter beans (cooked or blanchired for 3-5 minutes).
  2. Take 1/3 cup of pineapple (chopped).
  3. Take 1/3 cup of yellow bell pepper (chopped).
  4. Get 10 of dkg smoked cheese.
  5. Get 10 of dkg grilled sausage (sliced).
  6. You need 1/5 cup of walnut.
  7. Get 1/3 cup of cucumber (chopped).
  8. Use 6 tablespoon of cooked bulgur.

Instructions to make Yellow Submarine Salad:

  1. Start with cooking the bulgur and blanchiring the beans..
  2. Cut the other vegetables and the pineapple into small cubes.
  3. Mix, add your dressing and enjoy!.

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