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Recipe of Ultimate Savoury Crepes

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Savoury Crepes

Before you jump to Savoury Crepes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to savoury crepes recipe. You can have savoury crepes using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Savoury Crepes:

  1. Take 1/2 cup of Plain Flour.
  2. Use 1 pinch of Salt.
  3. You need 1/2 cup of Milk.
  4. Take 1/2 tablespoon of Oil.
  5. You need 1 of large Egg.
  6. Get of Oil for cooking.

Instructions to make Savoury Crepes:

  1. Combine all ingredients and beet with a whisk until smooth..
  2. Heat a frying pan over medium heat and lightly oil. Pour the batter onto the frying pan, tip and rotate the pan to spread batter to form a thin crepe. Cook both sides until lightly browned..
  3. *Note: The filling of the above photo is Kale Slaw and Canned Tuna with Salt & Pepper. Find my Kale Slaw recipe at https://cookpad.com/uk/recipes/6923720-kale-coleslaw-with-yoghurt-dressing.

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