Step-by-Step Guide to Make Super Quick Homemade Sweet potato pepper soup
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Before you jump to Sweet potato pepper soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you become healthier. Now you know it can help raise your mood as well!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to sweet potato pepper soup recipe. To cook sweet potato pepper soup you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato pepper soup:
- Take 6 of Fresh hot Pepper(Grinded).
- You need 1/2 of medium size Onion (Grinded).
- Prepare of Chunk shredded Chicken.
- Prepare 1 of medium Sweet potato(half cooked).
- Prepare of Chicken Seasoning.
- Get to taste of Salt.
- Prepare leaves of Scent.
Steps to make Sweet potato pepper soup:
- Pour clean water into the pot, add the grinded pepper, Onion, chopped chicken and seasoning..
- Allow to boil then add in the cooked sweet potato. Taste for salt and correct if necessary..
- Add the chopped scent leaves,allow to simmer for 2 minutes the soup is ready. Serve hot.
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