Steps to Prepare Favorite Taco Soup

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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be amazed to discover, are wonderful at battling depression. Just be sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Try consuming some eggs to jolly up!

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to taco soup recipe. To cook taco soup you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Taco Soup:

1. Take 2 lbs of hamburger meat.
2. Use 2 cans (10 oz) of rotel (I used 1 hot 1 original).
3. Get 2 cans (10 oz) of pinto beans.
4. Prepare 2 cans (10 oz) of minestrone soup.
5. Use of Small block of Velvetta cheese (I used 16oz/1lb).
6. Get 1 pkg of taco seasoning.

Instructions to make Taco Soup:

1. Brown and drain the meat..
2. Add all the ingredients into a pot..
3. Add the cheese last and once the cheese ia melted its ready to eat..
4. Serve with Fritos chips and enjoy..

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