Steps to Make Quick Mango juice
Hey everyone, welcome to my recipe page, looking for the perfect Mango juice recipe? look no further! We provide you only the perfect Mango juice recipe here. We also have wide variety of recipes to try.
Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that but nuts, specifically, are a great source of protein.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to mango juice recipe. You can have mango juice using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mango juice:
- Use 3 cups of mango.
- You need 3 cups of water.
- Prepare 3 of big size lemon.
- Take to taste of Sugar.
Steps to make Mango juice:
- Add your mango and 1,1/2 cup of water in a blender and blend till smooth.
- Sieve it with 1,1/2 cup of water or more and your lemon.
- Add sugar and enjoy chilled!😍😍😋😋.
If you find this Mango juice recipe valuable please share it to your friends or family, thank you and good luck.
