Recipe of Ultimate Cheesy Chicken Green Bean Casserole

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Before you jump to Cheesy Chicken Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and jolly up!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to cheesy chicken green bean casserole recipe. You can cook cheesy chicken green bean casserole using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Cheesy Chicken Green Bean Casserole:

1. Use 16 oz of green beans.
2. Get 10 oz of cream of onion.
3. Get 5 oz of chicken breast.
4. Get 1/2 cup of shredded cheese.
5. Use 1/2 cup of fried onions.
6. Use 1/4 cup of tomato.
7. You need 1/8 cup of roasted peppers.
8. Prepare 1 of portabella mushroom.
9. Prepare 1 tbsp of dijon mustard.
10. Prepare 1/2 tbsp of hot sauce.
11. Prepare 1/2 tbsp of garlic salt.
12. Get 1/2 tsp of cayenne pepper.

Steps to make Cheesy Chicken Green Bean Casserole:

1. Preheat oven to 375°F..
2. Cut chicken breast into 1 - inch cubes. Place in baggie, add garlic salt and cayenne pepper. Shake to evenly distribute..
3. Wash tomato and mushroom, dice..
4. Combine green beans, cream of onion, mustard, hot sauce, tomato, mushroom, cheese, chicken, and roasted peppers in mixing bowl. Stir together..
5. Spread evenly in small baking pan, and sprinkle fried onions on top..
6. Cover with aluminum foil, bake for 35-40 minutes..

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