Recipe of Speedy Doughnuts

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Before you jump to Doughnuts recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to doughnuts recipe. To make doughnuts you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Doughnuts:

1. You need 2 cups of flour.
2. Take 3 of tblsp of sugar.
3. Use 1/2 of tblsp of yeast.
4. Get 2 of medium eggs.
5. Use 1 cup of milk.
6. Prepare 1 tsp of if salt.
7. Provide 3 tbls of butter.
8. Provide of Nutmeg.

Steps to make Doughnuts:

1. Put the dry ingredients in abowl(flour,yeast,sugar and nutmeg)..
2. Add egg and milk mix everything together to make a soft dough rub in butter and kneed very well..
3. Divide the dough in to small balls, sprinkle some flour in a tray arrange the balls in the tray,cover with kitchen towel and let it rise for 45 mints..
4. Heat oil on low flame and fry until golden brown. Enjoy.

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