Recipe of Favorite T bone steak

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Before you jump to T bone steak recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to t bone steak recipe. You can cook t bone steak using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare T bone steak:

1. Use 1 of kg.
2. You need of Black pepper.
3. Provide of Tomato paste.
4. You need of Soysourc.
5. Prepare of Vinegar.
6. You need of Oil.
7. Take of Onion.
8. Provide of Garlic.

Steps to make T bone steak:

1. Add black pepper, tomato paste, garlic, vinegar, soy source oil and onion into a cooking pot and mix them for marinating.
2. Add the meat into the marinade and mix.
3. Per boil the meat in the marinade for it to absorb the marinade.
4. Grill/roast the meat till its ready.
5. Serve with roasted potatoes.

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