Recipe of Any-night-of-the-week Cheese and speck pie
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Before you jump to Cheese and speck pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Nuts, along with bettering your mood, can be a super source of protein.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to cheese and speck pie recipe. To cook cheese and speck pie you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Cheese and speck pie:
- Get of Roll of rectangular puff pastry.
- You need 4 of tomini cheese or 4 Camembert.
- You need Packet of speck.
- Use of Oregano.
- Use of Egg to glaze.
Instructions to make Cheese and speck pie:
- Cut pastry into 4 squares.
- Wrap each cheese in some speck. Place on top of each square. Fold up all corners. Turn over.
- Score each one with a knife. Glaze with egg. Sprinkle with oregano. Bake at 180 for 25 mins. Heaven!.
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