How to Prepare Favorite Perrila leaves kimchi

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Before you jump to Perrila leaves kimchi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don't throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to perrila leaves kimchi recipe. You can cook perrila leaves kimchi using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Perrila leaves kimchi:

1. Use 75 g of perrila leaves.
2. Use 1/2 of onion.
3. Get 1 of carrot.
4. You need 2 of green onions.
5. Get 1 1/2 Tsp of fish sauce.
6. Take 1 Tsp of tamari sauce.
7. You need 1 tsp of honey.
8. Provide 1 Tsp of hot pepper flakes.
9. Take 1 tsp of sesame seeds.
10. Get 2 of garlic cloves.
11. Provide 1 cup of garlic chives.

Instructions to make Perrila leaves kimchi:

1. Rinse perrila leaves and dry them on a towel..
2. Slice onions, green onions, garlic chives shredd carrots and garlics..
3. Add seasonings into the bowl and mix..
4. Spred a little fillings into every two leaves. Once done, store them in a Ziploc bag with air removed. Refrigerate it and enjoy it at any time..

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