Easiest Way to Prepare Quick Tangerine & pomegranate mocktail
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Before you jump to Tangerine & pomegranate mocktail recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a great protein source.
See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to tangerine & pomegranate mocktail recipe. To cook tangerine & pomegranate mocktail you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tangerine & pomegranate mocktail:
- Provide 4 of tangerine.
- Prepare 2 of pomegranate.
- Get as needed of Ice crushed.
- Prepare handful of Mintl eaves.
- Provide 200 ml of Sprite.
Instructions to make Tangerine & pomegranate mocktail:
- First take fresh juice of tangerine & pomegranate seeds.
- Now take a glass add ice in it.
- Tear some mint leaves and add in it.
- Add Sprite on top and serve chilled.
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