Easiest Way to Prepare Quick Baked fish fillet
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Before you jump to Baked fish fillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to baked fish fillet recipe. You can have baked fish fillet using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked fish fillet:
- Use of Fish fillet.
- Get of Soy sauce.
- Get Pinch of salt.
- Get of Cumin powder.
- Prepare of Fish masala.
- Take of Mixed spices.
- Use of Garlic and ginger paste.
- Use of I teaspoon of lemon juice.
Steps to make Baked fish fillet:
- Place the fish in a bowl.
- Throw in all the ingredients and mix them well.
- Cover with foil and marinate for 3 hours.
- Bake for 20 minutes at 180 degrees.
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