Easiest Way to Make Super Quick Homemade Berry tea ice lollies
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Before you jump to Berry tea ice lollies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Cold water fish are excellent if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to berry tea ice lollies recipe. You can cook berry tea ice lollies using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Berry tea ice lollies:
- Take 100 ml of rooibos tea, brewed and cooled.
- Prepare 100 g of strawberries.
- Provide 30 g of blueberries.
- Provide 40 g of cherries.
- Use 20 ml of honey.
- You need 5 ml of lemon juice.
Steps to make Berry tea ice lollies:
- Blend all ingredient together in blender or with stick blender.
- You can strain your mixture if you want a more smooth lolly (I kept it as it is).
- Pour in moulds and freeze for at least 3-4 hours or overnight.
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