Simple Way to Make Quick Fruit custard

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Before you jump to Fruit custard recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, particularly, are a fantastic source of protein.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to fruit custard recipe. You can cook fruit custard using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fruit custard:

1. Get 1 litre of milk.
2. Take 2 tbs of custard powder.
3. Prepare 4 tbs of sugar.
4. Use 1 of apple chopped.
5. You need 2 of banana chopped.
6. Prepare 20 of black grapes.
7. Prepare 15 of strawberry.
8. Take 1 bowl of mango plup.

Steps to make Fruit custard:

1. Take 2 tbs milk from milk.... Mix custard powder in it.
2. Now boil other milk.. Add sugar... After some boils add the custard powder 's milk in it continuesly stir it.
3. After 3 to 4 boils off the gas..
4. Now cool it...
5. Now add mango plup in it......
6. Chopped the all fruits... And add in it.....
7. Ready to eat....

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