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Recipe of Super Quick Homemade My Tasty & Delicious Gammon. ❤

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My Tasty & Delicious Gammon. ❤

Before you jump to My Tasty & Delicious Gammon. ❤ recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are great at fighting depression. Just see to it that you don't get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to my tasty & delicious gammon. ❤ recipe. To make my tasty & delicious gammon. ❤ you only need 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make My Tasty & Delicious Gammon. ❤:

  1. Use 250 g of Gammon sliced.
  2. Provide 1 tbls of Rice vinegar.
  3. Use 6 tsp of rice Vinegar.
  4. Prepare 4 tbls of pineapple juice.
  5. Provide 1 of small onion chopped in rings.

Instructions to make My Tasty & Delicious Gammon. ❤:

  1. I used half of this joint for this recipe and the other half for my other recipe Pea & Ham Soup..
  2. Boil the gammon to take some of the salt out. Boil for about 15 minutes, take it out and rinse in cold water. Then start slicing it.in an oven dish.
  3. In an oven dish line it with grease proof paper or foil because of the honey sticking to your dish. Add a slice of gammon one overlapping the other.
  4. Using a tsp add half a Tsp honey to each slice. Then 1 tbls Rice vinegar sprinkle across the top.
  5. Then add the pineapple on top all along the meat then add 4 tbls pineapple juice..
  6. Add the onion rings on top.
  7. Cover with foil and cook in a preheated oven on 200C for 10 minutes then lower the heat and cook on 150C for 45 minutes..
  8. Just towards the end take the cover off and let it cook for the 5 minutes you have left..
  9. It goes lovely with New potatoes and cabbage..

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