Recipe of Speedy Taco Soup
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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is actually good for your mood. You were just anticipating to read that here, weren't you? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to lift your moods also!
You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to taco soup recipe. You can cook taco soup using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Taco Soup:
- You need 1 of large can of tomato sauce.
- Prepare 1 can of corn.
- Get 1 package of hot jimmy dean sausage.
- Get 1 packet of taco seasoning.
- Prepare of Cheese.
- Provide of Black Beans.
- You need of Sour cream.
- You need of Tortilla chips.
Steps to make Taco Soup:
- Cook sausage thoroughly..
- While sausage is cooking put tomato sauce, half a tomato sauce can of water, corn with liquid, beans, and taco seasoning in a pot. Bring to a boil..
- When sausage is cooked add to soup mixture let boil for a little while..
- Top with cheese, sour cream, and tortilla chips..
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