How to Prepare Super Quick Homemade Ardeb(tamarin juice)

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Before you jump to Ardeb(tamarin juice) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you'll feel. Not only that but nuts, specifically, are a great protein source.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to ardeb(tamarin juice) recipe. You can cook ardeb(tamarin juice) using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Ardeb(tamarin juice):

1. Take of Tamarin (tsamiya).
2. You need of Sugar.
3. You need of Ginger.
4. Use of Clove.

Instructions to make Ardeb(tamarin juice):

1. Melt the sugar in a pan until golden brown add the saoke tamarin, add grounded ginger, and clove add more water and allow it to boil for about 30 minutes.
2. Sieve the tamarin mixture and add sugar to your taste refrigerate for at least 1 hour and enjoy.

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