How to Make Any-night-of-the-week Mashed Parsnips

Hello everybody, welcome to my recipe page, if you're looking for Mashed Parsnips recipe, look no further! We provide you only the perfect Mashed Parsnips recipe here. We also have wide variety of recipes to try.

Before you jump to Mashed Parsnips recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. A number of foods actually do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Nuts, in addition to elevating your mood, can be a super protein source.

So you see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mashed parsnips recipe. You can have mashed parsnips using 4 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Mashed Parsnips:

1. Use 8 of large parsnips.
2. Take of salt.
3. Prepare 1 of knob of butter.
4. Take pinch of freshly ground black pepper.

Instructions to make Mashed Parsnips:

1. Peel the parsnips and cut length ways then in half..
2. Bring to the boil in a pot of salted water..
3. Boil for around 15 minutes or until done..
4. Drain well..
5. Mash the parsnips and add back into the pot..
6. Add a knob of butter, a pinch of salt and the black pepper. Stir well..
7. Stir the mash over a low heat..
8. Check seasoning is to your liking..
9. Serve immediately..

If you find this Mashed Parsnips recipe valuable please share it to your good friends or family, thank you and good luck.