Steps to Prepare Super Quick Homemade Marinated Tapioca Pearls With Silken Tofu
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For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to marinated tapioca pearls with silken tofu recipe. You can have marinated tapioca pearls with silken tofu using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Marinated Tapioca Pearls With Silken Tofu:
- Prepare 1/4 cup of Tapioca Pearls *I use small pearls because they are easier to cook.
- Use 1/4 cup of ‘Mentsuyu’ (Noodle Dipping Sauce) *see ‘Method 1’.
- Provide of Extra Soy Sauce *optional.
- Provide 2 of small blocks Silken Tofu.
- Prepare 1-2 leaves of Iceberg Lettuce *thinly sliced.
- Take 1/2 sheet of Nori (Seaweed Sheet) *toasted.
- Take 1 of Spring Onion *finely chopped.
- Use of Toasted Sesame Seeds.
Steps to make Marinated Tapioca Pearls With Silken Tofu:
- If you don’t have ‘Mentsuyu’, make the sauce by combining 1 tablespoon Water, 1/8 teaspoon Dashi Powder, 2 tablespoons Soy Sauce and 1 tablespoon Mirin. *Note: You could boil it if you want to reduce the alcohol of Mirin..
- Place plenty of Water in a saucepan and bring to the boil. Add Tapioca Pearls and cook over low heat, occasionally stirring, for 15 minutes or Tapioca Pearls are almost transparent. *Note: Do not overcook Tapioca Pearls until completely transparent because they might dissolve in water. Follow the instruction on the package..
- Drain and rinse with cold water, the white spots in the Tapioca Pearls will mostly disappear, then drain well. Place in a bowl and cover with the sauce. Gently stir, check the flavour and add extra Soy Sauce if required. Keep in the fridge to marinate for 1/2 hour..
- Place a block of Silken Tofu on a plate, cover with Lettuce and Marinated Tapioca Pearls, sprinkle with Nori, Spring Onion and Toasted Sesame Seeds, and enjoy COLD..
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