Steps to Prepare Speedy Chicken Salad Wrap

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Before you jump to Chicken Salad Wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

If you want to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to chicken salad wrap recipe. You can have chicken salad wrap using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken Salad Wrap:

1. Get 1 of skinless chicken breast.
2. Prepare 1 of Raddish.
3. Take 1 of Red onion.
4. Get 4 of cherry tomatoes.
5. Provide of Sliced cucumber.
6. Take 2 of mushrooms.
7. You need 1 spoon of mayonaise.
8. Take Pinch of salt and pepper.
9. You need 1 of wheat wrap.
10. Take of Baby spinach.
11. Get of Grated white gouda cheese.

Instructions to make Chicken Salad Wrap:

1. Boil chicken breast add salt and pepper to tast.
2. Chop all veggies as you see fit and slice and grill mushrooms.
3. When plating start with placing your wrap. Then spread your tablespoon of mayo. Add veggies and chicken and cheese..
4. Wrap and place on Panini Maker and enjoy!.

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